Kohlrabi Microgreens

SKU: NY38399

Kohlrabi microgreen is a nutrient-rich, flavorful leafy green. It is perfect for adding to salads, sandwiches, and wraps. The delicate flavor of kohlrabi microgreen is a perfect complement to any dish.

$59.00EA

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Fresh Microgreens - Free Delivery Above $40

We deliver to your address, and we coordinate the best time with you. We update you if the harvest date changes due to growth rate variations. BRISBANE WHOLESALE ONLY.

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2-7 Days depending on location and delivery choice you make

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Description - About Product

Kohlrabi Microgreens

Kohlrabi is a type of cabbage with a mild, sweet flavor. It is often eaten raw or used in salads, but can also be cooked.

Kohlrabi microgreens are a type of baby greens that are harvested when the plant is just a few inches tall.

They have a slightly spicy flavor and are a good source of vitamins A, C, and K.

Kohlrabi microgreens are a healthy addition to any diet. They are low in calories and fat, and high in fiber.

They also contain important vitamins and minerals, including vitamins A, C, and K.

They are a good source of antioxidants, which can help protect the body against disease.

Adding kohlrabi microgreens to your diet is a great way to boost your intake of important vitamins and minerals.

They can be used in a variety of dishes, including salads, soups, and stir-fries.

They are also a good addition to smoothies and juices.

Nutrient Description:

KohlRabi boosts and improves your immune system, urinary system and digestive system. It helps with heart health, lowers blood pressure and can reduce the risk of obesity and diabetes.

Nutrients:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin C
Iron
Potassium
Phosphorus
Calcium
Magnesium
Sulphur
Zinc

References:

Xiao, Z., Lester, G. E., Luo, Y., & Wang, Q. (2012). Assessment of vitamin and carotenoid concentrations of emerging food products: edible microgreens. Journal of Agricultural and Food Chemistry, 60(31), 7644-7651.
Weber, C. F. (2017). Broccoli microgreens: A mineral-rich crop that can diversify food systems. Frontiers in nutrition, 4, 7.

Burguieres, E., Mccue, P., KWON, Y. I., & Shetty, K. (2008). Health‐related functionality of phenolic‐enriched pea sprouts in relation to diabetes and hypertension management. Journal of Food biochemistry, 32(1), 3-14.

Liu, H., Chen, Y., Hu, T., Zhang, S., Zhang, Y., Zhao, T., … & Kang, Y. (2016). The influence of light-emitting diodes on the phenolic compounds and antioxidant activities in pea sprouts. Journal of Functional Foods, 25, 459-465.

#U.S. Department of Agriculture. Agricultural Research Service. https://www.usda.gov/

https://betterme.world/articles/sunflower-microgreens-nutrition/

https://www.medicalnewstoday.com/articles/316075#nutrition

WHOLESALE ONLY

We now only service wholesale customers and have a minimum order weight of 500 grams per microgreen. We have done this so we can better service our customers as well as support small microgreen growers with supplying our Bootstrap Farmer equipment and expertise. If you an individual who wants a small amount of fresh microgreens for your home please do chat to us and we can assist you in finding a grower local to you.