Red Veined Sorrel Microgreen Seeds: A Nutritional Powerhouse for Your Garden
Red Veined Sorrel is not just a feast for the eyes with its striking red veins; it’s also a nutritional goldmine, enriching your dishes with both flavor and health benefits.
Nutritional Highlights:
- Rich in Vitamins: Packed with vitamins A and C, it boosts the immune system and promotes healthy skin and eyes.
- Mineral Content: Contains significant amounts of potassium, magnesium, and calcium, essential for heart and bone health.
- Antioxidants: The red veins indicate a high concentration of anthocyanins, powerful antioxidants that combat oxidative stress and inflammation.
Microgreen Growing Instructions:
- Soaking: Do not pre-soak
- Sowing: Spread 5g seeds evenly on a 1020 tray filled with 2-3 cm of quality potting mix (flatten soil prior to sowing). Top water.
- Moisture: Keep the soil consistently moist but not waterlogged. Using a misting bottle can be ideal.
- Lighting: Cover the tray for 5-10 days then Place the tray in a location with direct sunlight. Once sprouts appear, ensure they get 4-6 hours of direct sunlight or use a grow light.
- Harvesting: When the greens are 2-3 inches tall, typically after 7-21 days, they’re ready to be snipped using scissors.
Incorporate Red Veined Sorrel microgreens into your diet, and enjoy the dual benefits of exceptional taste and amplified nutrition. Happy growing!
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