Celery Seeds

Celery Seeds Nutritional Highlights

• Rich in essential minerals like calcium, iron, and magnesium
• Contains antioxidants and anti-inflammatory compounds
• Low in calories and fat
• Excellent source of dietary fiber

Growing Instructions

Garden Cultivation

Sowing: Sow seeds directly into well-drained soil in early spring.
Planting Depth: Cover seeds lightly with soil.
Spacing: Thin seedlings to 6-8 inches apart.
Watering: Keep the soil consistently moist, but avoid overwatering.
Sunlight: Celery prefers full sunlight.
Harvesting: Harvest stalks as needed, cutting them at the base.

Microgreen Cultivation:

Soaking: Soak seeds in warm water for 2-4 hours to speed up germination.
Planting: Sow seeds on a moistened growing medium, such as soil or coconut coir.
Light: Place the tray in a bright, well-lit area.
Watering: Mist the growing medium daily to keep it moist.
Harvesting: Harvest microgreens when they reach 1-2 inches in height, using scissors to cut them at the base.

Culinary Uses

• Use celery seeds as a spice to flavor soups, stews, and sauces.
• Add celery seeds to marinades and rubs for meat and poultry.
• Sprinkle celery seeds on salads, vegetables, and roasted potatoes.
• Use celery microgreens as a flavorful and nutritious topping for salads, sandwiches, and soups.
• Celery seeds have a strong, distinctive flavor that can add depth to dishes. Use them sparingly and adjust the amount to taste.

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