Why Nutritionists and Naturopaths should incorporate microgreens into plans for their clients
Microgreens are the immature seedlings of certain vegetables. They are about 5 cm tall and have both cotyledon...
Why are microgreens an excellent choice to add to our diet?
Microgreens are an ideal option to add to our diet. One of the biggest challenges that nutritionists and natur...
Potting Up
Potting up, or repotting, is the process of moving a plant from a smaller pot to a larger one. This is often necessary as plants grow and their root systems expand. Done correctly, potting up can promote healthy growth and development.
Nutrient absorption – a modern day dilemma
Do you have an issue with Nutrient Absorption? Nutritional deficiencies are a common problem in modern society...
Kidney Stones Fighting Smoothie
The ingredients in this smoothie make it an excellent choice for people who want to treat or prevent kidney stones.
How to fight cancer naturally
Cancer is one of the leading causes of death worldwide. It is a chronic disease of multifactorial origin. Life...
How to fight diabetes naturally
What is Diabetes? Diabetes is a chronic disease characterized by an inability of the body to metabolize carbo...
Cholesterol Fighting Microgreen Smoothie
While there is certainly not one signal answer to fighting high “bad” cholesterol this smoothie contains ingredients known to contribute to lowering LDL, as well as other health benefits.
Eyesight Repair Smoothie
Ingredients for Eyesight Repair Smoothie 3/4 cup blueberries 1/2 cup almond milk 1/2 cup plain Greek yogurt...
How to lower bad (LDL) cholesterol naturally
What is LDL Cholesterol? LDL cholesterol or commonly called "bad cholesterol," is that fraction of cholesterol...